Science & Efficacy
Traditional theory is a starting point. We care about outcomes: symptom trajectory, adherence, safety, and measurable improvement.
Data you can trust
Standardized intake, structured follow-ups, and consistent outcome measures — so progress is visible and decisions are auditable.
- Baseline + follow-up symptom scores
- Sleep, stress, digestion and energy tracking
- Adherence and confounder notes
Transparent reasoning
Recommendations should be explainable: what signals mattered, what changed, and why the plan evolves.
- Clear hypothesis per protocol
- Response-led iteration
- Safety-first constraints and flags
Wellness Guide (治未病)
You don’t have to wait until things get serious. Prevention-first wellness is a skill: notice early signals, build habits, and track what actually helps you.